What does this plan include?

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Prenatal logistics coordination session
(between weeks 36 and 38)

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• What kind of support do you want/hope to receive from your doula?

• What techniques you plan to use for labor management and how your partner can help you

• Coordinating your birth support team

• Birth Preference List (Birth Plan)

• Exercises and positions to facilitate labor

• How to identify the start of labor

• How to handle contingencies

• Logistics for the day of delivery

• Doubts / clarifications

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1 prenatal consultation

• If any special situation arises or you simply want more information on any topic related to pregnancy, birth or immediate postpartum, I will be available to schedule a consultation session.

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50% discount on my prenatal workshops

• You can take all my prenatal workshops at any time during your pregnancy and even repeat them whenever you want if you want to refresh your knowledge or invite the person(s) who will accompany you in the process, paying only half the regular cost!

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Day of birth

• Online support during labor and birth from the moment the mother requests it, until she is resting in the room with her baby.

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1 postnatal support session

• 60-minute session to provide guidance on postpartum care, newborn care, initiation of breastfeeding, or professional referrals.